Therapy with Empathy

Finding the right counsellor can feel overwhelming, but you’ve come to the right place! I’m Izabela, a pluralistic counsellor here to support you with a personal, collaborative approach.

Book a FREE consultation to begin your journey to better mental health.

Online Counselling & Mental Health Therapy

Our therapy sessions together will be based on a safe and supportive space, where your voice and preferences are valued.

Whether you are facing stress, anxiety, relationship issues, or any other of life’s difficulties, we will work as a team to tailor a therapy plan that suits your needs and goals.

My commitment is to provide compassionate support and practical strategies to empower you on your journey towards well-being and personal growth.

I offer therapy sessions via telephone and online using video calls. I work with a diverse range of clients, both adults and children.

All of my client sessions are conducted on a one-to-one basis ranging from short term help, to mid and long-term support, depending on your needs.

My availability is very flexible, which means that I can offer evening and weekend sessions that fit around your schedule. Get in touch to arrange a counselling routine that works for you.

My Philosophy

I’m passionate about helping others and feel privileged to find my ideal role in pluralistic counselling. I believe in the potential for change and personal growth in every individual.

My approach is to provide a supportive, non-judgmental space where clients can explore their thoughts and feelings, gain insights, and develop effective strategies to achieve their goals.

As a pluralistic counsellor, I am trained in a variety of therapeutic methods, including psychodynamic, person-centred, and cognitive-behavioural therapy (CBT).

The essence of pluralistic counselling lies in its flexibility and client-centred philosophy. I firmly believe there’s no one-size-fits-all approach. Instead, I collaborate with clients to tailor our sessions to their unique needs and preferences. If a particular method isn’t suitable, we can explore and integrate different approaches to find what best supports their journey.

What I Can Help With…

ADHD
Anger Management
Anxiety
Bereavement

Couples Therapy
Depression
Low Self-Esteem
Marriage & Relationships

Personal Development
Stress
Trauma
Work-related matters

Client Testimonials

National Counselling Psychotherapy Society Logo
National Hypnotherapy Society Logo
Chrysalis Courses Logo
Mind South Kent Logo